Discover our journey, philosophy, and the passionate team that makes seishinzen a sanctuary for wellness and inner peace.
Founded in 2010, seishinzen began as a small community studio with a vision to create a space where people could reconnect with themselves through the ancient practice of yoga. What started as a single studio has now grown into a sanctuary for hundreds of practitioners in the heart of Tokyo.
Our founder, Akari Yamamoto, envisioned a place where modern city dwellers could find balance amidst the hustle of urban life. Today, we continue her vision by offering authentic yoga practices adapted for contemporary lifestyles.
At seishinzen, we believe in the transformative power of yoga to heal, strengthen, and bring peace to both body and mind.
We emphasize awareness and intention in every movement, creating a meditative flow that connects body and breath.
Our doors are open to all regardless of age, ability, or experience level. Everyone has a place on the mat.
Our instructors are highly trained and dedicated to preserving the traditional wisdom of yoga while making it accessible.
Our certified instructors bring years of experience and diverse expertise to guide your practice.
Specialty: Hatha & Vinyasa
Certified with over 500 hours of training, Aiko brings depth and mindfulness to each class.
Specialty: Ashtanga & Power Yoga
With a decade of teaching experience, Ravi focuses on strength, flexibility, and breath awareness.
Specialty: Yin & Restorative
Sophia specializes in relaxation and balance, guiding students to find inner peace through gentle practices.
Experience the transformative power of yoga in our supportive community. Your mat is waiting.